A Bowen/Vipassanā Perspective on Societal Emotional Process

There is so much pain experienced after this election. Those who “lost” the election are experiencing fear, confusion, and depression, and at times ignorance of the dire situation that drove the “victors” to vote the way that they did. Those who “won” the election are so elated by their victory that they are at times ignoring the factors driving the intense fear in the opposition. In times of such unrest, it can help to work to understand the processes that created the situation in order to help us cope and influence these processes for the better. One way of understanding our political climate is through Bowen theory and lessons learned through the practice of vipassanā.

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Dissertation Topic: Bowen and Vipassanā

My idea for a dissertation topic is a conglomeration of ideas that make up my world view and personal psychology. It is an integration of what seems to be the most important forces governing our lives.

The idea is simple: to find a literary correlation showing that Murray Bowen was getting at the same thing as the historical Buddha. Bowen’s construct of differentiation of self in Family Systems Theory could equal the Buddha’s construct of equanimity in Vipassanā. If true, this could provide a key bridge between the science of the West and millennia of wisdom of the East. The implications are vast, and worthy of a book let alone a dissertation.

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Attachment and Differentiation

I’ve always wondered exactly how attachment theory fit into Bowen Theory. For example, how does Bowen reconcile the similar sibling attachment styles described in Attachment Theory? How would Attachment Theory describe “unresolved symbiosis with the primary caregiver?” Writing this paper gave me the chance to find out.

EDIT: This paper is followed by Accounting for Varying Attachment Presentations, which follows up with a tighter examination of the topic using peer-reviewed studies and includes more details about what can and cannot be compared between the two theories.

Attachment and Differentiation: The Role of Attachment in the Pathological Family System

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